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#tutorial T-Bar Row
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#tutorial Barbell calf raises
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#tutorial Alternating forward dumbbell shoulder raise with isometric hold
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Today, we celebrate the incredible women who inspire, lead, and empower us💪 #internationalwomensday
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#tutorial walking lunges
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Today we turn 3 years old! #gym #motivation #personaltrainer #health #birthday
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#gym #fitness #fitnessmotivation #workout #viralvideo #viralshorts
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#tutorial Step up with low cable pulley
iDFITNESS 28 views March 30, 2025 5:45 pm
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